Keto diets have become increasingly popular in recent years, as more and more people are looking for ways to cut down on carbohydrates and lose weight. Vegetarians, in particular, have found a great way to follow a healthy, low-carbohydrate diet with the help of keto diet recipes. Whether you’re looking for breakfast ideas, lunch and dinner recipes, or even snacks, there are plenty of delicious options that fit the keto diet. Here are 16 of the best keto diet recipes for vegetarians that you can easily make at home.
Breakfast:
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Keto breakfast burrito: Start your day with this delicious burrito that’s filled with bell peppers, mushrooms, and onions, plus plenty of cheesy goodness.
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Avocado toast with a twist: Swap out the bread for a portobello mushroom and top it with avocado and cherry tomatoes for a tasty breakfast option.
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Keto smoothie: Start your day with a creamy and delicious smoothie made with almond milk, avocado, and spinach.
Lunch:
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Eggplant Parmesan: This classic Italian dish is made with eggplant slices, tomato sauce, and plenty of cheese.
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Broccoli and mushroom quiche: This quiche is a great way to use up any leftover vegetables you have in your fridge.
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Caprese salad: This classic Italian salad is made with tomatoes, mozzarella, and basil, and is an easy and delicious lunch option.
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Zucchini noodles: Zucchini noodles are a great way to get your vegetable intake, and can be topped with any kind of sauce you like.
Dinner:
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Eggplant lasagna: Eggplant lasagna is a great vegetarian option for dinner, and is just as delicious as the traditional version.
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Keto pizza: Make a delicious pizza with a cauliflower crust and your favorite toppings.
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Roasted vegetables: Roast any kind of vegetables you have on hand, such as zucchini, eggplant, peppers, and mushrooms, for a flavorful dinner.
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Lentil chili: Lentils are a great source of protein for vegetarians, and this chili is sure to satisfy.
Snacks:
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Keto cheese chips: Cheese chips are a great way to satisfy your crunchy cravings.
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Avocado deviled eggs: Deviled eggs are a classic snack, and adding avocado makes them even more delicious.
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Cucumber and cream cheese bites: This easy snack is made with cucumber slices, cream cheese, and herbs.
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Baked zucchini chips: Zucchini chips are a healthy and delicious way to satisfy your crunchy cravings.
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Kale chips: Kale chips are a great, nutritious snack that you can make at home.
Keto diet recipes for vegetarians can provide a delicious and nutritious way to follow a low-carbohydrate diet. From breakfast to dinner and snacks, there are plenty of options to choose from, so you can get creative in the kitchen and make some delicious dishes. Try out some of these recipes and you’ll be sure to find some new favorites!